How can Peri-Menopause coaching help?

Peri-menopause coaching can be just the thing if you are coping with symptoms, feelings and concerns related to peri-menopause.

Problem:

• You don’t feel like yourself. You are suffering physical, mental and emotional symptoms

• Your doctors haven’t provided support

• You don’t trust/can’t process all of the information you find online

• You feel overwhelmed and stuck but you want to feel better

Solution:

• Share what you are experiencing with someone who understands and will really listen

• Understand what is happening in your body and what tangible, science-based things you can do to manage your symptoms

• Develop a plan together that is custom made for you

  
  

Result:

• You can manage your symptoms

• You will be empowered to advocate for yourself with your doctors

• You will feel good again in your body and be the woman you want to be!